diet

I want to lose weight but it’s so hard. I don’t eat that much but I easily get so fat because my relatives on my mother’s side are fat. Maybe it’s in the blood also. i eat small amount in the morning around 530. I am taking my lunch around two o clock in the afternoon and then my dinner depends on the time I arrived in the house. I eat a lot in my dinner because I feel so tired that I want to eat more